Satpal Singh recently joined Tarannum on the Chai With T podcast for an open and honest conversation about mental health, meditation, and everyday struggles.

The podcast was recorded during Satpal’s Canada tour in October 2024 while he was visiting Vancouver. During the visit, he recorded two podcast episodes with Tarannum Thind as part of Nanak Naam’s ongoing mission of taking Gurmat to audiences around the world.

The conversation covered topics including meditation, addiction, men’s mental health, spirituality, and religious hypocrisy. It also moved beyond personal wellbeing to discuss the challenges facing communities today and the growing mental suffering experienced by people from all walks of life.

Podcast conversations play an important role in Nanak Naam’s mission of Taking Gurmat Global. Find out more about our Global Outreach project.

Watch the full video by clicking on the link below: