Can Spirituality Help Overcome Depression? | Life Talk | Episode 5 FULL
In this episode of Life talk we speak to Gurpreet Kaur about depression and spirituality – overcoming depression with the help of spiritual practices after her 15-year experience with depression medication and antidepressants.
Gurpreet now works as a mentor to help others with positive mental health and spirituality. You can find out more on Instagram: Intuitive.Knowledge
This video talks about:
- How can spirituality help mental health
- What are the symptoms of depression
- How to help people with depression
- What does depression feel like
